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The Myth of Tryptophan

The Myth of Tryptophan

Posted by Vanessa Link on 17th Nov 2021

You’ve probably been told at some point in your life that the reason you’re ready to take a nap after your Thanksgiving meal is due to the high levels of Tryptophan in turkey. Well, that myth has b
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Karen's Famous Blackberry Pie

Posted by Karen Seibert on 9th Nov 2017

“This blackberry pie is my family’s favorite. I was fortunate to receive this recipe from “Gram”, my children's Great Grandmother. In the summertime, I would spend a good amount of time picking wild
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